Simra Fishery Blog http://www.simrafishry.co.in/blog/ Latest Products Mon, 25 Jan 2021 04:18:28 +0530 en-us http://www.simrafishry.co.in Amazing health benefits of Silver Rohu Fish http://www.simrafishry.co.in/blog/amazing-health-benefits-of-silver-rohu-fish_6991.htm Thu, 16 May 2019 14:28:19 +0530 <div class="bdr bgfff p15px pb25px c10px" style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: #333333; font-family: Arial, Helvetica; font-size: 11px;"> <table border="0" cellspacing="0" cellpadding="10" width="100%"> <tbody> <tr> <td> <table border="0" cellspacing="0" cellpadding="0" width="100%"> <tbody> <tr> <td> <table style="border: 0px solid #e4e4e4;" border="0" align="center"> <tbody> <tr valign="middle"> <td style="text-align: justify;"><span style="font-size: small;">Consuming fish three times a week will prove to be beneficial for your health. If you reside close to the ocean, you will find various kinds of fishes like tuna and salmon. Whereas if you live close to the land, you will find amazing fishes with mentioning like rohu fish and hilsa. </span><br /><span style="font-size: small;">Though doctors recommend higher consumption of rohuto is healthy, it is not found on the plate so often. People prefer to consume chicken and eggs over fish any day. </span><br /><span style="font-size: small;">A lot of people prefer chicken over fish whereas for some they avoid it because of unavailability. But with better transport facilities, this problem can easily be dealt with to a great extent. Nowadays we have the option of choosing frozen fish. </span><br /><span style="font-size: small;">One of the advantages of frozen fish is that it is properly cleaned and well prepared. SilverRohu fish is as beneficial as any other fish in the market. It has some amazing health benefits. Here are some of the health benefits of consuming silver rohu fish.</span><br /><span style="font-size: small;">Vitamin C</span><br /><span style="font-size: small;">Rohu is a river fish. It is regarded to be a great source of vitamin C, which helps to maintain a healthier body. Vitamin C is extremely beneficial for the gums as well as treating daily cough and cold. Various <strong><a href="https://www.simrafishry.co.in/whole-rohu-fish.htm">Silver Rohu Fish exporters </a></strong>around the country have always considered it to be a major factor.</span><br /><span style="font-size: small;"><strong>Fish Protein: </strong>Fish protein is said to be one of the best kind of protein available in the world. It is said that sea and river fish has a higher level of protein than any other. Fish protein helps to maintain a healthier body. It is extremely good for the well being of the eye. </span><br /><span style="font-size: small;"><strong>Brain Booster: </strong>Fish and brains have always had a complementary relationship together. Eating fish does well to the entire body, including the brain. A person consuming more and more is seen to have better skill to remember and to analyze along with higher retaining power. </span><br /><span style="font-size: small;"><strong>Mineral Source: </strong>Iron, zinc, iodine, potassium, calcium, and selenium are just a few examples of the huge amount of minerals they possess. There can be a lot number of qualities which may vary from one variety to another but the fact that fish is a rich source of minerals needed in the body is an important factor to be remembered.</span><br /><br /><span style="font-size: small;"><strong>Cancer Chaser: </strong>Silver rohu fish consists of a huge amount of antioxidants just said to be an extremely helpful ingredient in the process of stopping the growth of Cancer cells in the body. Therefore be rest assured to be free from cancer it's time to consume rohu fish. </span><br /><span style="font-size: small;"><strong>Low Fat: </strong>Rohu fish contains a huge amount of Omega 3 fatty acids which together stop and prevent fat being accumulated in the body. Therefore the health benefits of this fish increases.</span><br /><span style="font-size: small;">The total health benefits provided by a rohu fish is uncountable can help to make your health a lot better. Therefore choose rohu fish for your atmosphere health factor</span></td> </tr> </tbody> </table> </td> </tr> </tbody> </table> </td> </tr> </tbody> </table> </div> Superb health benefits of orange rohu fish- you can’t ignore http://www.simrafishry.co.in/blog/superb-health-benefits-of-orange-rohu-fish-you-can-t-ignore_7227.htm Wed, 24 Jul 2019 10:59:05 +0530 <p>You might find it odd that people in Bengal, Assam and the coastal regions of India eat fish for almost all their meals, and you might even have made fun of them for loving fish so much. But the fact remains that fish is one of the healthiest foods you can depend on, especially the Rohu fish. </p> <p> </p> <p>Rohu fish is as healthy as eating other fishes in the market like salmon or tuna. Orange fish is one rare variety of rohu fish. It is high in demand as a culture species in aquaculture. This is one of the most popular fish in Azamgarh and other parts of India. It is tasty enough for cooking and snacks. </p> <p> </p> <p><strong>Here are some of the health benefits of eating orange rohu fish.</strong></p> <p><strong>• Vitamin C: - </strong>Rohu is a river fish which is considered to be a rich source of vitamin C, essential for the sustaining of good health. It keeps illnesses like cold and coughs away and prevents other diseases related to it.</p> <p><strong>• Rich protein source: -</strong> fish is one of the best sources of protein easily accessible. It is proved that sea fish has a superior content of protein. But the river fishes are quite handy to get affordable also. River fish like rohu and katla are more commonly available in the market. Hence, it is always a good idea to bank upon the fish protein as much as possible. Be it a child or an adult, this protein is useful for the good health of tissues.</p> <p><strong>• Brain booster: - </strong>Fish helps your brain develop and work well. Eating fish has numerous health benefits for the entire body, including the brain. You can have better memorizing and analyzing skills along with fewer cases of mood swings.</p> <p><strong>• Mineral source: - </strong>it is rich in minerals as well like iron, zinc, iodine, potassium, calcium, and selenium are just a few to name. The amount may vary from one to another variety. The fact is fish is a rich source of minerals required by the body.</p> <p><strong>• Cancer chaser: -</strong> it is one of the deadly diseases affecting people across the world. Antioxidants in fish are supposed to be helpful in combating cancer to a great extent. It could be river fish or sea fish, orange rohu fish or any other but the idea is to have more of it.</p> <p><strong>• Low fat: - </strong>Rohu fish is highly rich in protein but comparatively low in fat. When you are getting benefits without heaping up layers of fat then what to wait for? You know you have the ideal dish that is orange rohu fish that is heart friendly with Omega 3 fatty acid known for being heart friendly. </p> <p><strong>This fish helps</strong></p> <p>• Increase absorption rate,</p> <p>• Boost immunity</p> <p>• Reduce inflammatory</p> <p>Get the premium quality of rohu fish from leading <strong><a href="https://www.simrafishry.co.in/orange-rohu-fish.htm">Orange Rohu Fish Suppliers</a></strong> online. There are many trustworthy fresh rohu fish suppliers Azamgarh. They make sure that top quality fish reaches you at an affordable price. They also use high-grade packaging material to preserve freshness and shelf life. Their well-equipped warehousing structure helps them store more and supply in bulk as well.</p> Why Choose Live Rohu Fish? http://www.simrafishry.co.in/blog/why-choose-live-rohu-fish_7599.htm Fri, 01 Nov 2019 11:46:35 +0530 <p>Many people all over the world are fond of eating fish with great flavours and taste. Many such fishes can deliver great quality taste on being purchased from the fish market. One such type of fish is live Rohu fish. This type of fish is easily available in the market nowadays. These fish generally have no saturated fats that make the fish highly recommendable for people who are heart patients and often suffer from various kinds of heart problems.</p> <p>Many people are engaged in the exporting as well as importing business of this fish and supplying them to different fish markets all over the world. This fish is one of the leading fish that enhance the fish business of many fishery industries. Being less in cholesterol, this fish is very good for heart patients as they help the body to fight with the different kinds of heart diseases.</p> <p> </p> <p><strong>Features and Benefits of Live Rohu Fish</strong></p> <p>Based on the type or way of using this type of fish, many features make this fish highly beneficial for usage, especially on health grounds. Here are some of the major features and benefits of the live type Rohu fish.</p> <p><strong>• Low-cost Price:</strong> The live Rohu fish is now easily available in the global fish market at very low-cost prices. You can easily buy the fish at any amount ranges at the price that you want. The cheap price of this fish has also led to an increase in the demand for this kind of fish in the fish markets all over the world.</p> <p><strong>• Fresh Fish: </strong>The fish is completely fresh and live and therefore is highly rich in the different nutrients, protein and other such healthy components that are required by the human body.</p> <p><strong>• Highly Nutritious: </strong>The fish is extremely nutritious in quality and nature. The fish is very rich in protein and also has low content of cholesterol that makes this fish very suitable for the human body. The fish has got no saturated fats and other such harmful fats that can lead to heart diseases and problems in the long run.</p> <p><strong>• Packaging: </strong>The fish is given a proper vacuum packaging before the final manufacture and supply to the fish markets in different parts of the world. The fish are exported as well as imported in large amounts to the fish markets and thus are easily available in the fish markets in any part of the world. The fish is well packed in plastic bags before their final transfer to the fish markets to ensure the maintenance of the freshness and high quality of the fish.</p> <p> </p> <p><strong><a href="https://www.simrafishry.co.in/live-rohu-fish.htm">Live Rohu fish suppliers</a></strong> offer these fishes to different fish markets and makes sure that they remain fresh even during the time of their selling in the fish markets to the customers. The fish can be bought and cooked or fried to make different kinds of dishes that can serve to be very nutritious and healthy for you, especially if you are a heart patient or suffer from some kind of heart problem.</p> Grass carp fish: A fish with high nutritional values and numerous health benefits http://www.simrafishry.co.in/blog/grass-carp-fish-a-fish-with-high-nutritional-values-and-numerous-health-benefits_7857.htm Thu, 26 Dec 2019 16:35:56 +0530 <p>Grass carp fish is an oily freshwater variety and is an extremely popular fish around the world. The fish is of great flavor and impressive nutritional benefits, native to Europe and Asia and is exported to many other parts of the world. It is a popular carp fish that is cultivated throughout the world. The fish inhabits lakes, reservoirs, and rivers and is an herbivorous fish that naturally feeds on certain aquatic weeds. Under various culture conditions, grass carp can accept artificial feed such as vegetable oil extraction meals, pelleted feeds, and the by-products of grain processing in addition to terrestrial grasses and aquatic weeds. Thus, the fish is grown in ponds and lakes for organic aquatic weed and algae control. The fish normally dwells in the mid-lower layer of the water column and prefers clear water and can move swiftly. </p> <p> </p> <p>The grass carp is a semi-migratory fish. The mature broodstock migrates to the upper reaches of major rivers to propagate. Changes in water level and flowing water are essential environmental stimuli for natural spawning of the fish. The fish can grow rapidly and reach a maximum weight of 35 kg in the wild. With a rich source of minerals, vitamins, protein, antioxidants, and beneficial fatty acids, the fish is praised as one of the healthiest fish for human consumption.</p> <p> </p> <p><strong>Health benefits related to grass carp fish: -</strong></p> <p> </p> <p>• Like other oily fish, grass carp has high levels of omega-3 fatty acids that make it an ideal food to protect the heart in a variety of ways. The fish can improve the balance of omega-3s to omega-6s and can help to reduce plaque buildup and lowering the risk of atherosclerosis. It can also beneficial in reducing blood pressure, eliminating strain on the cardiovascular system, and lowering the chances of experiencing a heart attack or stroke.</p> <p>• The omega-3 content of grass carp fish is not only good for our heart but also for any inflammation that we may be experiencing in various parts of the body.</p> <p>• The fish is rich in zinc content that plays a key role in stimulating our immune system.</p> <p>• If you want to improve your digestive efficiency and reduce symptoms like constipation, bloating, hemorrhoids and general stomach upset, then adding grass carp to your diet may be a wise choice. </p> <p>• As the grass carp is enriched in vitamins, minerals, and antioxidants, intake of the fish helps in managing chronic diseases.</p> <p>• The fish is beneficial for relieving respiratory distress, strengthening bones and teeth, slowing the aging process, optimizing hormonal levels.</p> <p>• The fish also aids sleep in people suffering from insomnia, improves vision, and stimulates cognition. </p> <p> </p> <p>With all the above benefits, the grass carp fish is the most preferred fish of fish lovers. For purchasing fresh grass carp fish you have to look out for reliable grass carp fish suppliers in India. You may also rely on the <strong><a href="https://www.simrafishry.co.in/large-grass-carp-fish.htm">grass carp fish suppliers in Uttar Pradesh</a></strong> for fresh carp fish. The offered fish is procured from trusted vendors and is supplied in a suitable condition safely and timely. The offered grass carp are distributed across diverse areas within India and made available in the markets at a reasonable price.</p> Nutritious Grass Carp Fish! http://www.simrafishry.co.in/blog/nutritious-grass-carp-fish_7892.htm Wed, 08 Jan 2020 14:32:49 +0530 <p>Grass carp is a special kind of fish species that are largely produced around the world. The count remains around 5 million tons every year. This fish species is largely cultivated in the country of China where it is used as food. If the history of grass carp is concerned then it is noticed that it was first used as aquatic weed control in the United States and Europe. This species of fish can tolerate a huge degree of temperature.</p> <p> </p> <p><strong>Nutritional value of grass carp</strong>:</p> <p>Grass carp is loaded with several essential vitamins and minerals such as vitamin B12 and phosphorus. Besides these, it helps the body to function well and provides essential fatty acids, some important antioxidants, and proteins. Such a nutrient profile makes grass carp unique in the race. And, this makes it counted as one of the fittest choices for including in your nutritive diet.</p> <p> </p> <p><strong>100gm grass carp fish provides –</strong></p> <p>• 162cal energy</p> <p>• 7g fat</p> <p>• 84mg cholesterol</p> <p>• 63 mg sodium</p> <p>• 427mg potassium</p> <p>• 23g protein</p> <p>• Vitamins A, B6, B12, C</p> <p>• Iron</p> <p>• Magnesium</p> <p> </p> <p><strong>Health benefits of grass carp:</strong></p> <p><strong>• Benefits heart health:</strong> It is an oily fish and contains huge portions of omega3 fatty acids which are heart-healthy. In fact, its consumption can help in building a balance between omega3 and omega6 fatty acids and thus can help in reducing plaque buildup and also reduces atherosclerosis.</p> <p><strong>• Anti-inflammatory: </strong>Are you suffering from joint pain? Then you must know that the fatty acid contents of grass carp are not only great for your heart health but also good for relieving inflammations too.</p> <p><strong>• Boosts immunity: </strong>Most people often ignore the presence of zinc mineral in our diet and thus suffer from its deficiency, which can affect your immunity system. Grass carp fish is rich in zinc and thus its consumption can stimulate the immune system.</p> <p><strong>• Protects gastrointestinal function: </strong>Gastrointestinal and gut inflammation is very common to happen among humans. And, these can put you in several terrible conditions such as Crohn’s disease and colitis. Add grass carp to your diet and get rid of constipation, bloating, stomach upset, hemorrhoids, etc.</p> <p><strong>• Manages chronic diseases: </strong>As per the grass carp fish suppliers in Uttar Pradesh, most of the essential vitamins and minerals present it serve as antioxidants. For example- vitamin A is a strong antioxidant and helps in eliminating free radicals from the body.</p> <p><strong>• Relieves in respiratory distress: </strong>Various researches have shown the presence of vitamins, minerals and other nutrients in grass carp fish kick start your respiratory health. Except for reducing inflammations, it also heals the damaged parts.</p> <p><strong>• Benefits teeth and bone health:</strong> Phosphorus remains is larger portions in grass carp. A single serving of the fish can fulfill 50% of your daily requirement of phosphorus. This mineral is crucial for bone and teeth health.</p> <p><strong>• Delays aging: </strong>The presence of antioxidants in grass carp can help in avoiding the early appearance of wrinkles, age spots and blemishes on the skin and advances the formation of healthy cells.</p> <p> </p> <p>You can also buy this fish in India from any genuine <strong><a href="https://www.simrafishry.co.in/large-grass-carp-fish.htm">grass carp fish supplier in Uttar Pradesh</a></strong> who delivers quality fish products for your good health.</p> Benefits of eating Fresh Mrigal Naini Fish http://www.simrafishry.co.in/blog/benefits-of-eating-fresh-mrigal-naini-fish_8580.htm Tue, 28 Apr 2020 11:47:45 +0530 <p><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Mrigal fish belongs to a carp family. It is also known by white carp. It is usually found in South Asian countries. Mrigal Fish is important to the fish farming system of India. Mrigal fish is rich in proteins and omega3 fatty acids which is beneficial for the body. Mrigal fish is good for health and good for body growth. Mrigal is popular for food fish and are considered a great delicacy and are sold for higher prices. Carp has great health benefits such as improving heart, protect respiratory organs, correct digestive function, and also slow the aging process. Fresh Mrigal Naini fish is rich in vitamins, minerals which are necessary for body functioning. Various Fresh Mrigal Naini fish exporter is selling unique quality of mrigal fish at affordable rates.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">There are various health benefits of eating Fresh Mrigal Naini fish as:</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Protect against health problems</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Fresh Mrigal Naini fish is rich mineral and vitamin and also has lots of health benefits. It helps to protect against many health problems such as Reduction of blood pressure, removes the strain of the cardiovascular system.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Relieves Joint Pain</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Fresh Mrigal Naini fish helps in removing joint pains and it is also recommended by doctors. Omega3 fatty acid helps remove joint pains. Thus intake of such fish is highly recommended for curing heart diseases also.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Boosts immunity</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Zinc is good for our immune system and zinc deficiency may highly affect our immune system and may cause deadly diseases. So Fresh Mrigal Naini fish exporter is exporting good quality of fish which helps in increasing the immune system.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Protect against digestive system</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Fresh Mrigal naini fish is used for protecting the digestive system such as ulcer problems, constipation, stomach upset. Often the digestive system gets upset with eating bad food but eating fresh mrigal naini fish is good for the digestive system.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Relives respiratory problem</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Fresh Mrigal Naini fish is also helpful in relieving respiratory problems. Omega3 fatty acid helps relieve respiratory function. Bronchitis and lungs and respiratory systems are relived from eating such Fresh Mrigal naini fish.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Makes Bones strong</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Fresh carp fish are also rich in minerals such as phosphorous which help make the bones strong. There is a lot of calcium tablets but this fish is rich in vitamins and minerals and thus it is good for making bones strong.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Thus, Fresh Mrigal Naini fish has rich minerals and vitamins and highly recommended for food by doctors for curing various health problems. Thus various health problems of the human body can be cured with the intake of such fish food. These<a href="https://www.simrafishry.co.in/desi-mrigal-naini-fish.htm"> </a><strong><a href="http://www.simrafishry.co.in/desi-mrigal-naini-fish.htm">Fresh Mrigal Naini fish exporters </a></strong>are exporting a huge quantity of fish to other countries for food as well as for medicinal purposes. It is also used to cure insomnia or curing sleep problems. It is also used to cure vision as it is rich in vitamin A making it healthier for vision. Fresh Mrigal fish is also rich in antioxidants and thus helps in the anti-aging process. It helps to grow new cells in your body and also considered excellent food to reverse the anti-aging process.</span></p> Why Should You Eat Fish Daily? http://www.simrafishry.co.in/blog/why-should-you-eat-fish-daily_9068.htm Sat, 18 Jul 2020 13:48:19 +0530 <table border="0" cellspacing="0" cellpadding="0" width="100%"> <tbody> <tr> <td> <table border="1" cellspacing="1" cellpadding="4" width="100%" align="center" bordercolor="#E4E4E4"> <tbody> <tr valign="middle"> <td>As an individual might find it odd that the people from coastal areas, Assam and Bengal eat fish in almost their meals and you may also make fun of them for eating some much fish. But the truth is that one of the healthiest food in the world is fish and you can simply depend on them.<br />There is a different kind of flavour in every type of fish but the benefits of having fish arethe same for all. Thus you should have live Mrigal Nani Fish which is amazing in taste and easy to cook. You can grill, fry, steam, poach, bake, boil, and cook it in whatever way you prefer it. The result will always be great and tasty. Pair it with everything like roti or rice and enjoy its beautiful aroma and taste after it is cooked properly and the way you like.<br /><br />Keeping aside the taste of this fish, your health will also have a great contribution form the fish that you consume. You might have heard this before but here in this article will you read about it. This will make you more sure about this fact and why you should go for fish every day.<br /><strong>• Good Fat</strong><br />The fat inside the fish is good for you unlike the other kinds of fat that you get in other food items. Mrigal Nani fish also has omega 3 fatty acids which are good fat. You can keep your eyes and brain in good condition if you eat this fatty acid. This is highly recommended for the women who are expecting.<br /><strong>• Fit And Healthy Heart</strong><br />Fish doesn’t have saturated fat in it which makes it great for your heart. If you eat fish daily, you can keep the biggest enemy, cholesterol away from your body. Thus instead of the mutton, chicken, and lamb which are sources of high protein, eat fish daily. Eating fish daily will save you from the risks of cardiovascular diseases.<br /><strong>• It Is A Great Source Of Vitamin</strong><br />In fish you will get Vitamin D. It is a great source of vitamin and fully chocks with it. The basic need for vitamin D is to maintain the overall health and also to absorb all the other nutrients.<br /><strong>• Helps In Fighting Depression</strong><br />All the nutrients that you get in fish like vitamin D, DHA, Omega 3 fatty acids, will help you keep your mind healthy and will improve your mental health. It is an anti-depressant and it can help you fight your depression and also your mood swings. So stay happy and healthy by eating fish.<br /><br />Apart from the above-mentioned points, fish can also improve your sleep quality, metabolism, quality of your skin, inflammation, and also your concentration. All these benefits and also a flavour that is attached to it are enough for you to start eating fish regularly.<br /><br />Get good quality fish from <strong><a href="https://www.simrafishry.co.in/live-mrigal-naini-fish.htm">live Mrigal Nani fish supplier</a></strong> and enjoy it the way you want. Cook new dishes daily and enjoy yourself with your friends and family.</td> </tr> </tbody> </table> </td> </tr> </tbody> </table> Rich In Taste Grass Carp Fish- Special Features You Must Know http://www.simrafishry.co.in/blog/rich-in-taste-grass-carp-fish-special-features-you-must-know_9559.htm Mon, 26 Oct 2020 16:18:59 +0530 <p><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Grass carp fish is a common type of fish consumed in high quantity in India. It is a silver bodied freshwater fish. It has been supplied to various parts of India and other countries as well by Grass Carp Fish Supplier Uttar Pradesh. Due to its immense demand in India, they are fishing in ponds and lakes as well to cope up with the supply demands. It can grow into 59 inches and a maximum of 100 pounds in weight.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">A special features of grass carp fish</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">One of the special traits of grass carp to know is they are voracious eaters of underwater vegetation. Both farmed and fished wild, these are important food fish in Asia. The flesh of Grass Carp is pinkish-white, tender, smooth in texture and gentle with almost no "fishy" taste. Most of the people in India find it enjoyable, but some may not as Grass Carp does, like all fishes, have a "spine problem". Some feel the spines rather annoying while enjoying a tasty meal. However, unlike those of the milkfish they are terrible to take away before cooking.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">To enjoy delicious carp curry any person just have to learn to deal with the spines at the table. Most popularly, the east Indians prefer eating grass carp, and they like that spine in carp. If you don't like fish with spines and want to avoid dealing with them, use catfish in its place.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Cooking method:</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">All common types of cooking methods like grilling, frying and roasting and baking suitable for a large fish can be used for Grass Carp. It stays firm enough after steaming and pan-frying as well. It tastes just fine with a light dusting of rice flour. Overcooking may break its pieces.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Do Not:</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Cutting carp into pieces smaller than about 2 inches on a side is not a good option. If you do then you will be making the spines nearly terrible to deal with.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Skin Peeling:</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">When cooked with skin Grass Carp does not shrink. The skin does not have a strong or objectionable flavour, so it hardly seems worth the bother to remove it.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Types of carp available at the leading <strong><a href="https://www.simrafishry.co.in/white-grass-carp-fish.htm">Grass Carp Fish Supplier Uttar Pradesh</a></strong>:</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">• Fresh Grass Carp fish</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">• Hatched Grass Carp fish</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">• Large Grass Carp fish</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">• Live Grass Carp fish</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">• Silver Grass Carp fish</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">• White Grass Carp fish</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">• Whole Grass Carp fish</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Nutritional value of grass carp fish:</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">This fish is highly rich in protein but comparatively low in fat. You will be getting benefits without heaping up layers of fat. You can have the ideal dish that is heart-friendly with Omega 3 fatty acid known for being heart-friendly.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">This fish helps</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">• Increase absorption rate,</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">• Boost immunity</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">• Reduce inflammatory</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Where to get best-tasted grass carp fishes?</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Get the premium quality of grass carp fish from leading grass carp Fish Suppliers online. There are many trustworthy suppliers in Uttar Pradesh. They assure top quality fish is available to all at an affordable price. They also use high-grade packaging material to preserve freshness and shelf life. Their well-equipped warehousing structure helps them store more and supply in bulk as well.</span></p> <p><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;"><br /></span></p> Health Benefits of Silver Rohu Fish http://www.simrafishry.co.in/blog/health-benefits-of-silver-rohu-fish_9880.htm Fri, 01 Jan 2021 15:43:26 +0530 <p><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">A diet consisting of fish is reckoned to be healthful, it is not found on the plate so often. People favour having chicken and eggs over fish. For some fish is about personal preference, while for others, it turns out to be a matter of availability. But with improved transportation facilities, the problem of availability can be overcome to a great extent. Now, you have the option of going for frozen fish in different types. And an added advantage of frozen fish is that it is well-cleaned and dressed and thus, it relieves the method of cooking. Rohu fish is as advantageous as eating other fishes such as mackerel, salmon or tuna. Here are some health benefits of rohu fish.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Health benefits of rohu fish are:</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;"><strong>1. Vitamin C: </strong>Rohu is a river fish considered to be a rich source of vitamin C, which is essential for maintaining good health. It keeps illnesses like cold and cough at bay and stops other diseases related to it.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;"><strong>2. Protein-rich:</strong> Fish protein is one of the best kinds of protein available. It is believed that sea fish has a big content of protein. But the river fishes are not so distant. If you are living in coastal areas, where river fish like rohu and Katla are commonly available; then it is a good idea to have the fish protein as much as possible. Be it a child or an adult this protein is essential for growth and good health of tissues.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;"><strong>3. Low fat:</strong> Rohu is rich in protein but low in fat. When you get profits without piling up layers of fat, you know you have the ideal dish silver rohu fish.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;"><strong>4. Heart friendly:</strong> Silver Rohu Fish is rich in Omega 3 fatty acid known for being heart-friendly. Have you heard of cooking oils being advertised of its content of Omega 3 fatty acids? One of the reasons you should start eating rohu fish today is fatty acids.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;"><strong>5. Brain booster: </strong>Fish and brains are continually mentioned together. Eating fish supports the complete body, including the brain. A fish eater is seen to have better memorising and interpreting skills along with fewer occasions of mood swings.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;"><strong>6. Mineral source: </strong>Iron, zinc, potassium, iodine, calcium and selenium are just a few names. The list comprises of many more such crucial minerals found in fish. The quantity may vary from one variety to another but, the fact cannot be denied that fish is a rich source of minerals needed by the body.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;"><strong>7. Cancer chaser:</strong> One deadly disease that is influencing people across the world is cancer. Be it any type of dreadful cancer, the mere name of it is heart-wrenching. Antioxidants in fish are believed to improve fight cancer to a great extent. It could be river silver rohu fish or sea fish, but the concept is to have more of it.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Where to get silver rohu fish?</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">A wide warehousing system helps us store huge quantity in suitable temperature and condition. Hence, <strong><a href="https://www.simrafishry.co.in/silver-rohu-fish.htm">Silver Rohu Fish Exporter</a></strong> are able to supply bulk quantity of a variety of rohu fish from silver, hatched, orange, fresh to live in affordable prices.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">High-grade packaging material is used for 100% safe to pack fish and secure their freshness.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">• Wide area delivery</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">• Reasonably priced</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">• Highly rich in taste</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">• Order of 10-50 kg available</span></p> <p><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;"><br /></span></p>